At this time in the world’s story, climate change is creating the need for us all to wake up to a much deeper awareness of our interconnection with all of life. Dancing deep into the open space of trance gives us direct experience of this interconnection.

The heart has an extraordinary power and is the seat of our vulnerability. It has an electro-magnetic field over 5000 times greater than the brain’s. It beats more than 100,000 times a day. The human being who has learnt to dance with their feelings rather than be danced by them is so much more alive, creative and dynamic in all areas of their life. Your heart holds many stories and dreams, all of which you are capable of transforming into high-energy fuel for positive action and living the dream you came here to live.

The heart is the second gateway of the Movement Medicine mandala. Our work in this gateway integrates recent research into brain function and animal behaviour, with the experience of 20 years of studying, teaching and living with the wild unpredictability of the dance of the heart.

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