Ground and Release the Body: This
work grows out of Susannah's 18 years of apprenticeship
with Gabrielle Roth, and experience of teaching
movement to people from all walks of life. She
has been leading 5Rhythms Ongoing Groups for
16 years. During this time she has developed
a refined, precise and effective methodology
for teaching conscious ecstatic dance.
Susannah's work will be complemented by the
discipline of yoga, taught by Sarah Harlow.
Sarah has been practising both yoga and the
5 Rhythms for 8 years. She is Yoga Alliance
Accredited and teaches in her local community
and at a rehab clinic where she works as a nurse
and holistic therapist. Her teaching is inspired
by her ongoing training in Anusara yoga.
Open, Express and Connect The Heart
and the Voice: She has studied voice
and music with many renowned teachers and her
own journey of freeing her voice and learning
to make music has led to her 3 dance music CDs
as well as her many years of integrating voice
work into her movement teaching.
Stretch and challenge the mind:
Susannah is trained as a Gestalt therapist and
she is currently studying systems of human development.
You will be compassionately supported to enquire
into your assumptions about life using several
methods, including video feedback and writing.
You will also learn mindfulness practices she
and Ya'Acov have developed in their teaching
to cultivate the qualities of awareness, truth,
intention, gratitude, connectedness and kindness.
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