"All human life was here ... loads of special moments in a workshop which required me to be truly in the moment"

This workshop is a joyful, challenging, and healing journey in search of creativity and personal freedom. Revel in the art of the shapeshifter, and scoop up big handfuls of freedom and magic to bring back with you into your life.

Working with the 5 Rhythms, we practise responding instinctively to what's going on around us. We receive and allow ourselves to be inspired by the attention of others. And we surrender to being filled by something other than ourselves. When we are ready, we offer ourselves in service to the stories that are waiting to be told through us. Together we give them dramatic form. And we witness ~ amused, touched, silenced, awed ~ this theatre of the human condition, these universal tales.

Andrew Holmes has been dancing the 5 Rhythms for 15 years, and teaches in many countries. He is a guest teacher for the School of Movement Medicine, and a long-term student of Ya'Acov & Susannah Darling Khan. He is currently in further training with Gabrielle Roth to teach the emotional maps of the work. He used to be a theatre director. He lives in England with his partner Sharon & 13-year old Laurie.