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Movement Medicine

  • Frequently Asked Questions
    Movement Medicine is a body-based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life.
  • Curriculum
    The 9 Gateways of Movement Medicine are divided into 3 journeys, each with a specific intent. The curriculum is designed to take you, step by step, through all three journeys so that you arrive fully in the place where you are living the dreams that dance in your heart.
  • Gallery
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  • How to Begin
    You can explore Movement Medicine in a variety of ways depending on your style. You can begin in the privacy of your own home, or by taking a class, or simply by leaping into one of our longer events.
  • The MM Path
    For those people who feel drawn to deepen their practice, we invite them to journey with us on the Movement Medicine Path.
  • What is Movement Medicine?
    Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life.
  • Why Dance?
    Dance connects us with our bodies, hearts and minds and with each other. The freedom of dance shatters the binds of “should” and “shouldn’ts” that squeeze the juice from life.