· Practise dropping deep into the trance of repetition.
· Practise letting go into the ever-changing fluidity of the moment.
· Learn to remain rooted in yourself while expanding your awareness to include everything.
· Use these movement and awareness skills to co-create spontaneous theatre and movement rituals.
· Surf on the edge between ‘me’ and ‘us’, between structure and fluidity, known and unknown and so become part of the great universal dance.
· Experience how the power of your own freedom can interconnect with the power of unity and community.
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