Welcome to the School of Movement Medicine
Movement as Medicine To Live Your Meaningful Life and Change the Dream of the Modern World
Movement is Life, Movement is Change, Movement is Choice,
Movement is Creativity, Movement is Connection,
Movement is Presence, Movement is Medicine
Hello and a warm welcome to our website.
We are all very aware of the sudden and sweeping changes that have affected our world with the outbreak of corona virus and the events in the US and around the world related to the shocking murder of George Floyd.
As the founders of Movement Medicine, we are fully committed to making our spaces more deeply welcoming to all and to discovering what it means to play our part as allies in the fight against racism. We recognise that this is urgent and that, at the same time, we are dealing with trans-generational trauma and moving too fast is not likely to be helpful.
We acknowledge that this is a mostly white community and that as white folks, we have a lot of learning and facing up to ourselves and our history to do. In order to turn towards the pain that racism causes and the reality that it demeans us all, we need our spiritual practice. We need ground. We need safe spaces. We need community. The work we are offering is rooted in three journeys: empowerment, responsibility and realisation. As every piece of unconsciousness comes into view, we are learning more what these three simple words require of us. Our work is rooted in taking congruent action based on what we learn on the dance floor. Step by step, through the body, heart and mind, it is time to face the music and dance through it into a new dream.
There are several FREE webinars and other online resources available from 21Gratitudes, our online website (see below). Our online courses platform has also been radically updated and there are two courses available there for you to choose from with others on the way.
For more information. please visit: www.21gratitudes.com
Movement Medicine is a creative, embodied meditation practice for our times. It is rooted in ancient wisdom and modern understanding of how change happens. Its intention is to help you to access more of the physical and emotional intelligence that’s inside you through bringing awareness to the way you move, feel and think. Whatever your level of experience, age or condition, conscious movement practice is a force for creative expression and mindfulness in day to day life. Movement Medicine is an invitation for personal empowerment in the context of community. Our experience over more than 27 years of teaching worldwide has shown us that genuine contentment comes from knowing who you are and making your contribution to life in a way that is meaningful to you. Our work is devoted to supporting you on that journey. Often, all it takes is a little encouragement to feel the music, get moving and trust the dance that’s inside you.
Whether you know our work well, or are finding it for the first time, we hope you find what you need to know here. If you have any questions, please don’t hesitate to contact us. We look forward to meeting you at one of our events soon.
Susannah and Ya’Acov Darling Khan
Founders of Movement Medicine
For details of Movement Medicine workshops and classes worldwide please go to http://www.movementmedicineassociation.org/