How to Begin
You can explore Movement Medicine in a variety of ways depending on your style. You can begin in the privacy of your own home, or by taking a class, or simply by leaping into one of our longer events. You can create your own programme of Movement Medicine as it suits you.
Beginning at home
If you are more comfortable in the privacy of your home, you can:
• Get one of our instructional CDs (Movement Medicine Volume 1 or Elemental) to use at home
All of these are available from our online shop
Beyond your front door
– You can attend a weekend workshop
– You can go to a residential intensive
How to continue
If you decide Movement Medicine is something you want more of in your life, we offer an intensive pathway of on-going study and, if you wish, you can eventually train to integrate Movement Medicine into what you are already doing, or become a Movement Medicine teacher.
– Take a regular Movement Medicine class
– Attend a Movement Medicine weekend
– Journey through our curriculum of intensive study:
How far can I go?
– Apply for the Apprenticeship
– Apply to the Professional Training which ultimately leads to graduation as a Movement Medicine Teacher or Facilitator