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Why dance? – March 2014

  |   Susannah's Posts

By awakening the dancer that lives inside you, by giving the reins to the part of you that rests in the beat, and by connecting your mind with your body and your body with your heart, you will discover that movement is medicine.

In the embrace of the dance, you can shatter the binds of ‘shoulds’ and ‘shouldn’ts’ that squeeze the juice from life and discover and cultivate the inherent brilliance and creativity of who you truly are. Along the way, you will make friends with yourself and find many companions to travel alongside.

Through this process, you will transform your relationship with the past, become more deeply engaged with the challenges and riches of the present, and unearth fresh inspiration to play your part in shaping the future.