Liberate Your Voice
Somatic Voicework, Movement Medicine and Mantra
with Yasia Leisereach
A space to recreate yourself afresh through Authentic Voice and Movement. Expect to learn some resourcing techniques to nourish your nervous system, and develop your relationship to your authentic voice. During this workshop, there will opportunities to be with and release old patterns around your voice, and expression with specific tools taught to build both resilience and gentleness in the nervous system (no singing experience needed). Expect to sing, sound and dance! Somatic Voice work is a way of opening and unlocking the power of your voice. It is a non-judgmental approach to the voice and not about ‘singing in tune’ or making a ‘nice sound’ although nice sounds do occur! Its more about receiving and welcoming your true authentic voice, letting go of the shame, fear and judgement that can often hold us back in fuller expression of Self on all levels. We will be working with Somatic Voice work exercises and Movement Medicine. Some movement and voice will be accompanied by digital music, other parts of the course will be raw sound, chant and movement, acoustic style, we will be the music makers! All of the above will be done within the context of simple movement medicine and voice techniques that will be introduced over the weekend.
Forthcoming dates: 2020 December - Budapest, Hungary