Welcome to the School of Movement Medicine
Mindfulness in Motion
Movement is Life, Movement is Change, Movement is Choice,
Movement is Creativity, Movement is Flexibility, Movement is Connection,
Movement is Presence, Movement is Communication, Movement is Medicine
Hello and a warm welcome to our website.
Movement Medicine is a creative, embodied meditation practice for our times. It is rooted in ancient wisdom and modern understanding of how change happens. Its intention is to help you to access more of the physical and emotional intelligence that’s inside you through bringing awareness to the way you move, feel and think. Whatever your level of experience, age or condition, conscious movement practice is a force for creative expression and mindfulness in day to day life. Movement Medicine is an invitation for personal empowerment in the context of community. Our experience over more than 25 years of teaching worldwide has shown us that genuine contentment comes from knowing who you are and making your contribution to life in a way that is meaningful to you. Our work is devoted to supporting you on that journey. Often, all it takes is a little encouragement to feel the music, get moving and trust the dance that’s inside you.
Whether you know our work well, or are finding it for the first time, we hope you find what you need to know here. If you have any questions, please don’t hesitate to contact us. We look forward to meeting you at one of our events soon.
Susannah and Ya’Acov Darling Khan
Founders of Movement Medicine